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Energy and Healing Services
Wellness Services
Classes
Classes in self-hypnosis, basic massage for the non-professional, primordial sound meditation, reiki, stress management, ethics for massage therapists, wellness and health promotion, and others. For schedule, see Classes.
Massage Services
Swedish Massage A basic relaxation massage. Great for stress release. Uses long, rhythmic strokes. 1 hour $70; 1.5 hours $100.
Deep Tissue Massage Works on the deeper layers of muscle tissue. Releases muscle pain and tension. 1 hour $70; 1.5 hours $100.
Swedish/Deep Tissue Combo Most popular! Relaxes while relieving aches and pains. 1 hour $70; 1.5 hours $100.
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Swedish/Deep Tissue/Energywork Janis' favorite! Relaxes, relieves aches and pains, and balances the chakras (energy centers), helping energy to move freely throughout the body. 1 hour $70; 1.5 hours $100.
Lypossage This new body contouring treatment reshapes your face and figure. Cellulite and bulges on the thigh respond readily to Lypossage. You can target specific areas for reduction, and you will improve your body image in the process. Cost is $1800 for a series of 18 sessions per zone. Zone 1 is stomach, buttocks and legs; zone 2-ribs, chest, arms, and back; zone 3 is head, neck and face. For Zone 3, you may also purchase 6 sessions for $500, or $100/session.
Ayurvedic Abhy/Marma Massage Ayurveda is an Eastern Indian system of healing upon which Deepak Chopra's work is focused. It brings the body, mind and spirit into balance and harmony with its inherent nature. The abyhanga (Ayurvedic's basic massage) is a purification friction massage, followed by a hot towel wipe down and energy balancing. Marma point therapy is then performed, which is similar to acupressure. It opens the nadis (energy meridians) for deep relaxation and a feeling of bliss. 1 hour $70; 1.5 hours $100. Please state if you would like this service in advance, so room may be prepared accordingly.
Hot Stone Massage Uses hot stones during the massage. The heat encourages deep relaxation, diminishes chronic problem areas, and promotes health and wellbeing. It is deeply relaxing. 1.5 hour $120. Please state if you would like this service in advance, so room may be prepared accordingly.
Thai Massage Like having yoga done to you. Incorporates passive stretching, working the energy lines of the body, and gentle rocking. 70 minutes $95. Please state in advance if you would like this service so the room may be prepared accordingly.
Craniosacral Therapy In this hands on technique, Janis identifies significant restrictions and imbalances in the craniosacral system. It addresses distortions in the structure of the skull, the spine, the sacrum, and connective tissues. It heals pain, stress, limitation of movement, and a range of other conditions. 1 hour $70.
Manual Lymph Drainage A gentle technique that stimulates the immune system and gets bodily fluids flowing. It eliminates waste products to improve metabolic function of the tissues. 1 hour $70.
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Energy and Healing Services
Energy Therapy and/or Reiki/Therapeutic Touch Balances the energy field surrounding the body. Reduces stress. Improves emotional balance, physiciological, and immune functioning, spiritual growth and integration.
Reiki is a specific ancient Japanese hands-on healing technique that uses light touch to channel healing energy to the body. Treats physical as well as emotional difficulties; may assist the individual in spiritual growth. 1 hour $70; 1.5 hours $100.
Meditation Instruction There are many forms of meditation. Meditation is a process that takes us from activity to silence. In the silent spaces between our thoughts we immerse our individuality into the field of pur potentiality. The purpose of meditation is the restoration of the memory of wholeness. It is the basis for healing. The basic forms Janis teaches are mindfulness meditation and Primordial Sound (mantra) meditation based on the work of Dr. Deepak Chopra. Half hour $50.
Emotional Release Technique Over 15 different oils and combinations are used in this healing ritual. It uses essential oils to bring the mind and body into a state of relaxation, harmony, and balance. 1 hour $70; 1.5 hours $100.
Hypnotherapy/Past Life Regression Is largely and individual's willingness to be receptive and responsive to ideas. It is an altered, yet normal, state of being within which suggestions have a particularly potent effect. It is safe and can be effective in dealing with issues of self-esteem, relationships, weight loss, smoking cessation, stress management, phobias, spiritual exploration, and more. 1.5 hour $95.
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Wellness Services
Ear Candling A natural ear cleaning technique.A hollow waxed cloth candle is gently placed in the ear and lit. The resulting smoke creates a vaccuum that cleanses the ear. 1/2 hour $40, 1 hour $60.
Foot Reflexology Begins with a nice foot soak for the feet, followed by foot massage and specific pressure points. Points on the feet correspond to various organs of the body. When the points are stimulated, the energy channels to the corresponding organs are opened so energy can flow more freely throughout the body. 50 minutes $70.
Personal Coaching Assists indivduals in building their skills and abilities while helping them reach their goals. It is a personal journey and a tool for growth to evolve. Call Janis at (910)452-9410 to personalize a program for you and to find out about upcoming teleclasses.
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