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Service
Detail
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Sweedish
This is a basic relaxation massage. It is great for stress
relief. Long, rhythmic strokes are used.
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Deep Tissue
A deeper massage, this massage works on the deeper layers
of muscle tissue. It is designed to release muscle pain and
tension.
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Abby/Marma
The Abyhanga (Ayurvedic basic massage) is a purification
friction massage which is followed by a hot towel wipe down
and energybalancing. Marma point therapy is then performed which
is similar to acupressure, as it opens the energymeridians (nadis)
for deep relaxation and a feeling of bliss.
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Hot Stone Massage
This treatment uses hot stones during the massage. The heat
encourages a deep state of relaxation, can diminish chronic
problem areas, promote health and well>being. It is deeply
relaxing.
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Thai Massage
Is like having yoga done to you. It incorporates a lot of
passive stretching, working the energylines of the body, and
gentle rocking.
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Craniosacral
Is a hands on technique which identifies significant restrictions
and imbalances in the Craniosacral System. It addresses distortions
in the structure of the skull, the spine, the sacrum, and connective
tissues. It heals pain, stress, limitation of movement, and
a range of other conditions. Light touch.
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Energy Work
Energy therapy seeks to restore proper balance in the energy
fields surrounding and within the body. The result is a reduction
of stress, greater emotional balance, improved physiological
and immune functioning, and spiritual growth and integration.
Reiki is a specific ancient Japanese hands on healing technique
that uses light touch to channel healing energy to the body.
Janis also offers intuitive bodywork upon request. For intuitive
work, please schedule 1 1/2 hour session.
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Aromatherapy
Over 15 different oils and combinations are used in this
healing ritual. It uses essential oils to bring the mind and
body into a state of relaxation, harmony and balance. Very gentle.
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Meditation Instruction
Meditation is a process that takes us from activity to silence.
The purpose of meditation is the restoration of the memory of
wholeness and is the basis of healing. The basic forms Janis
teaches are mindfulness meditation and Primordial Sound mantra
meditation based on the work of Dr. Deepak Chopra.
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Hynotherapy/Past Life Regretion
Is largely an individual willingness to be receptive and responsive
to ideas. It is an altered, yet normal, state of being within
which suggestions have a particularly potent effect. It is safe
and can be effective in dealing with issues of self>esteem,
relationship, weight loss, smoking cessation, stress management,
phobias, spiritual exploration and more.
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Ear Candling
Is a natural cleaning technique that uses a hollow waxed
cloth candle which is gently placed in the ear and lit. This
creates smoke and a vacuum which cleanses the ear. The head
and sinuses are gently massaged as well.
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Foot Reflecolopy
Begins with a nice soak for the feet, followed by foot massage
and specific pressure point massage. Points on the feet correspond
to various organs of the body.When the points are stimulated,
the energy channels to the corresponding organs are opened so
energy can flow more freely
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Lypossage
Cleanses the body of stagnant, stalled lymphatic fluid (Lymphoedema)
that can create the lumps and bulges we know as figure imbalance.
The deeper Lypossage strokes breaks up adhesions under the skin
that can contribute to the dimpled, uneven appearance of cellulite.
Lypossage also tones the muscles, lifting and firming sagging
tissue resulting in loss of inches.
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