Current Classes
Attraction Mastery Series
From Weight Loss to Weight Mastery
Manage Your Weight Through Group Hypnosis and Coaching. Remove the Blocks that Have Kept You from Being at Your Ideal Weight, then Create the Perfect Weight for YOU, Based on YOUR Own Criteria.
Wednesdays from 10 a.m. - Noon beginning Jan. 9 for 4 weeks
Master the Art of Being a Nonsmoker Through
Group Hypnosis and Coaching
Learn How to Let Go of Programmed Habits and Behaviors, then Release Yourself from the Addictive Substances Associated with Smoking.
Mondays from 5-6:30 pm beginning Jan.7 for 4 weeks.
Be prepared to stop smoking during your first class.
Where: Affordable Massage, 767 S. Kerr Avenue
Price $25/class, $80 for series if prepaid before Jan. 31
It is recommended that you attend all 4 sessions for each series you attend. However, there is benefit in attending classes individually.
Life Mastery 101
This Course is About YOU Deciding What YOU Want out of Life, Removing Blocks that Have Kept you from Achieving that in the Past, and Moving Forward into the Future Life that Satisfies and Fulfills YOU.
Become the Master of Your Life.
The Life Mastery Course is available as a teleclass on
Wednesday evenings from 8-9pm for 8 weeks.
$100 for series, $80 if prepaid by Jan.31
Janis Pulliam is a Master-level Hypnotherapist and Life Strategies Coach trained through CoachU. Janis provides group coaching globally for an international personal growth company by phone. To pre-register or for more info on any of the classes call Janis at 910-452-9410.
Other Class Offerings
Classes are also available in self-hypnosis, basic massage for the non-professional, stress management, ethics for massage therapist, reiki, meditation, wellness, health promotion, and others. Call 910.620.5765
Class Descriptions
Lypossage is the hottest body contouring treatment on the market today. Massage therapists can double their regular massage price for this massage while offering a premium body contouring and natural face lift service for their clients. This all natural treatment provides significant inch loss, firmer and smoother skin texture, cellulite appearance reduction, and better muscle tone.
Reiki is a Japanese hands-on healing technique that can be learned by anyone. It uses light touch to channel healing energy (the same energy that heals cuts and bruises) to the body, mind, and spirit.
Reiki 1 The student is certified as a Reiki 1 practitioner and learns how to work on him/herself as well as others. There are four attunements, or energy transfers, from master to student in this class.
Reiki II The student is certified as a Reiki II practioner and learns how to heal at a distance. There is 1 attunement and students are introduced to Reiki "symbols" which enhances the practioner's healing skills and ability.
Reiki III The student is certified as a Reiki III practitioner and receives the master level healing energy through 1 attunement. The person does not learn how to do energy transfers in this class and is not considered a Reiki Master until they take Level IV. However, they do have master level healing energy and ability.
Reiki IV The student learns how to perform energy transfers so they can teach their own classes. He or she is now considered a Reiki Master.
Ayurvedic Abhy-Marma Point Massage is based on the work of Eastern Indian's Auyrvedic Medicine and Dr. Deepak Chopra (with whom Janis has studied and worked). The abyhanga is Ayurveda's basic friction massage technique, which is followed by Marma Point Therapy that opens up channels of energy, similar to accupressure. It is a deeply relaxing massage that rings the body, mind, and spirit into hamrony and balance. Day 1 consists of basic Ayurvedic information and learning the techniques. Day 2 is designed for 2 therapists working together in a synchronistic massage.
Introduction to Meditation This class is designed for the novice as it introduces individuals to a basic mindfulness meditation technique Janis learned through Deepak Chopra's Center for Well-Being. There is basic instruction along with time for practicing the technique.
Deepak Chopra's Primordial Sound Meditation is a silent mantra meditation technique. The mantra is individualized and is based on the time and date of your birth. It is designed to take you into that place of silence between your thoughts where rest and restoration fo the body, mind, and soul can occur.